English spinach has thick, soft oval leaves and green stems, both of which are edible. It’s an excellent source of vitamin C, folate and beta-carotene. It’s also a good source of dietary fibre.
English spinach has thick, soft oval leaves and green stems, both of which are edible. It’s an excellent source of vitamin C, folate and beta-carotene. It’s also a good source of dietary fibre.
Weight | 0.25 kg |
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Weight | 250 gm |
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